Member of the Month - September 2018

It’s with great pleasure to have Matina Christou as the September Member of the Month!

 Matina kicked off her Crossfit journey with the Elements course back in March and has been a consistent member ever since.

 Matina is a regular in the evening sessions, and is a quiet achiever, comes in and gets the job done with no fuss! She has also made great progress since starting Crossfit, we’ve seen her squats improve hugely in both technique and confidence and likewise with progressions on her box jumps.

 It’s been awesome watching you on this journey Matina, continue on the path you’re on as you have plenty more in the tank and definitely one to watch as you go from strength to strength!