Isn’t it baffling how the scales wield the kind of power that they do?
How did that one number revealed by a small plastic box become THE definition of success in health improvement efforts?
Jacob joined us just over 12 months ago, he is a quiet achiever and comes into every session and just works hard! He has always had a positive attitude, even right from the beginning of his CrossFit journey, which has undoubtedly been the foundation of his 12 month transformation. Jacob has made some huge lifestyle changes, and has given us an insight into those, thanks for sharing with us Jacob, keep smashing it!