What to expect in your trial session

  • Its 1hr private session

  • Discuss with a coach your goals and what your looking to achieve

  • Movement assessment, so the coach can advise you on the most suitable next step

  • Crossfit workout, again to help the coach tailor the best program for you

I will be honest, not everyone loves crossfit, just like not everyone loves running or zumba.
However, after your trial session you will have a much better idea if crossfit is for you.

What regular sessions are like

  • Fun, friendly training environment

  • Motivating group fitness

  • Workouts that can be modified to all levels

  • Friendly, supportive staff

  • And believe it or not crossfit is just exercise, it aint that scary

Complete our form and someone will be in contact to organize your free trial session.

Pop your information below and a member of staff will be in contact a.s.a.p